The Peaceful Way | Grief Recovery & Hypnotherapy
HypnoFlow · One-to-One · Online

Finding your way
through grief — peacefully.

You don't have to stay stuck in the weight of loss. I offer gentle, one-to-one grief recovery and hypnotherapy — helping you release what you've been carrying and begin to feel whole again.

A note from me
"Grief asks nothing of you except that you let yourself feel it. My work is simply to walk beside you, gently, until you find the light again."
— Nicola, The Peaceful Way
Scroll
Grief Recovery Specialist
Qualified Hypnotherapist
All losses welcome
Free 30-min Consultation
Nicola Barragry
10+ Years
experience

About Me

Hello, I'm
Nicola

I know what it feels like to carry grief that the world doesn't quite understand — the kind that settles into your bones and changes the colour of ordinary days.

That's why I trained as a Grief Recovery Specialist and hypnotherapist. I wanted to offer the kind of safe, unhurried space I once needed myself.

At The Peaceful Way, I work one-to-one with people who are ready to gently set down what they've been carrying — and find their way back to themselves.

All types of loss are welcome here. There is no hierarchy of grief, and no rush.

Grief Recovery Hypnotherapy HypnoFlow Bereavement Support Online Sessions

What I Offer

Ways we can
work together

Whether you are navigating fresh grief or carrying a loss from years ago, there is a way forward. Each of my services is offered with gentleness, patience, and deep respect for your experience.

01

The Peaceful Way Programme

A structured, evidence-based grief recovery programme using HypnoFlow to help you complete the unfinished emotional business of loss — and return to a full sense of aliveness and hope.

Find out more →
02

Grief Hypnotherapy

Using the quiet power of hypnosis to release pain held in the body, ease anxiety and broken sleep, and help you feel safe and grounded once more.

Find out more →
03

HypnoFlow

A deeply relaxing hypnotic journey using gentle postural sway to release patterns, fears, or grief that may have roots deeper than we know.

Find out more →

Investment

Simple, transparent pricing

Sessions take place online via video call, in a space that feels safe and unhurried. Choose whatever feels right for where you are.

Single Session

£85

One session, up to 90 minutes. A gentle way to explore a single concern, or to experience working together for the first time.

Not sure which is right for you? Start with a free 30-minute consultation — no pressure, no obligation.

Your Journey

What to expect

1

Free Consultation

A gentle 30-minute call to hear what's brought you here and see if we feel like a good fit — no pressure, no obligation.

2

Your First Session

We begin at your pace, in a safe and caring space. You share only what feels right for you.

3

The Work Together

Through structured sessions we gently unpack your grief and begin releasing what you've been carrying for so long.

4

Moving Forward

You begin to feel lighter. More yourself. Ready to embrace life again — in your own time, in your own way.

Client Stories

Words from those who've
found their way through

Every person's grief is unique. These are just a few of the journeys I've been honoured to walk alongside.

"I didn't think I'd ever feel like myself again after losing my mum. The work we did together has been the most healing thing I've ever experienced. I feel like I can breathe again."

S
Sarah M.
Lost her mother · Grief Recovery Programme

"I've had the opportunity to have two hypnosis sessions with Nicola, one was online and the other in a live group session at a retreat. Both times Nicola put me at ease and allowed me to let go of some problems that I'd been holding on to for a very long time. I highly recommend Nicola to help you in whatever is troubling you."

J
J.S.
Online & Retreat Group Sessions

Take the First Step

You deserve to feel
whole again.

Book a free, no-obligation 30-minute call. We'll simply talk — about what's brought you here, and whether The Peaceful Way feels right for you.

Book Your Free Call

Understanding Grief

Grief isn't only
about death

We are rarely taught how to grieve — and we're even less often taught that grief extends far beyond bereavement. Grief is the natural, human response to any significant loss.

If you have experienced any kind of loss and are struggling, your feelings are completely valid. There is no expiry date on grief, and no such thing as "getting over it" too slowly.

At The Peaceful Way, all losses are welcome. There is no hierarchy here.

Types of Loss I Work With

Death of a loved one
Divorce or separation
Health diagnosis
Loss of a pet
Miscarriage
Career or job loss
Loss of identity
Family estrangement
Childhood losses
Loss of trust or safety
Moving home
Retirement

Questions

You might be wondering…

How long does the grief recovery programme take? +

The programme typically runs over 7–8 sessions, usually held weekly. Each session is around 60 minutes. All sessions are available online via video call, so you can access support from wherever you are in the UK.

Does my loss have to be recent? +

Not at all. Grief has no expiry date. Many of my clients come to me with losses that happened years — even decades — ago that they've never fully processed. It's never too late to begin finding peace.

I'm sceptical about HypnoFlow. Is it still worth trying? +

Many clients arrive sceptically and still find the experience deeply meaningful. Whether you view what unfolds as literal insight or as symbolic inner exploration, the healing can be very real. There's no wrong way to experience it.

What's the difference between grief recovery and counselling? +

Grief recovery is an action-based programme rather than open-ended talking therapy. It uses a structured, evidence-based method to help you complete the unfinished emotional business of loss. Many people find it more practical and purposeful than traditional counselling.

How will I know if we're the right fit? +

That's exactly what the free 30-minute consultation is for. No pressure, no commitment — just a warm, gentle conversation. You'll get a feel for how I work and we can decide together if it feels right.

Get in Touch

Take the first
peaceful step

Whether you're ready to begin or simply want to ask a question, I'd love to hear from you. Fill in the form and I'll be in touch within 48 hours.

07765 834873
United Kingdom · Online Sessions Available